Tex Mex Chicken Soup

Tex Mex Chicken Soup

Cooking instructions on: www.sixsistersstuff.com



1255
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat100     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk20     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch10     0% DV
  • Exchange - Vegetables20     0% DV
  • Exchange - Lean Meat110     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total10 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy50 c     0% DV
  • MyPlate - Protein Total70 oz-eq     0% DV
  • Calories: 1255
  • Total Fat: 73 g    
  • Saturated Fat: 39 g    
  • Trans Fat: 1 g    
  • Cholesterol: 312 mg    
  • Sodium: 1831 mg    
  • Calcium: 1553 mg    
  • Potassium: 1315 mg    
  • Magnesium: 0 mg    
  • Iron: 3 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 55 g    
  • Dietary Fiber: 10 g    
  • Sugar: 33 g    
  • Protein: 94 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 1 g    
  • Omega 6 Fatty Acid: 5 g    
  • Vitamin A 4150     % DV
  • Vitamin C 40     % DV
  • Vitamin D 281     % DV