Rise of Skywalker Inspired Shake

Cooking instructions on: multiculturalmaven.com

1204
calories / serving

1.00
servings

Nutritional Info

Exchange - Fat110 0% DV
Exchange - Fruit00 0% DV
Exchange - NonFat Milk10 0% DV
Exchange - Other Carbs90 0% DV
Exchange - Starch00 0% DV
Exchange - Vegetables00 0% DV
Exchange - Lean Meat00 0% DV
Exchange - Alcohol00 0% DV

MyPlate - Grain Total00 oz-eq 0% DV
MyPlate - Vegetable Total00 c 0% DV
MyPlate - Fruit00 c 0% DV
MyPlate - Dairy10 c 0% DV
MyPlate - Protein Total00 oz-eq 0% DV

Calories: 1204
Total Fat: 56 g
Saturated Fat: 30 g
Trans Fat: 0 g
Cholesterol: 193 mg
Sodium: 532 mg
Calcium: 715 mg
Potassium: 1030 mg
Magnesium: 0 mg
Iron: 0 mg
Zinc: 0 mg
Total Carbohydrate: 153 g
Dietary Fiber: 3 g
Sugar: 122 g
Protein: 20 g
Alcohol: 0 g
Omega 3 Fatty Acid: 1 g
Omega 6 Fatty Acid: 1 g

Vitamin A 1964 % DV
Vitamin C 2 % DV
Vitamin D 125 % DV

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