Rise of Skywalker Inspired Shake

Cooking instructions on: multiculturalmaven.com



1204
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat110     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk10     0% DV
  • Exchange - Other Carbs90     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat00     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy10 c     0% DV
  • MyPlate - Protein Total00 oz-eq     0% DV
  • Calories: 1204
  • Total Fat: 56 g    
  • Saturated Fat: 30 g    
  • Trans Fat: 0 g    
  • Cholesterol: 193 mg    
  • Sodium: 532 mg    
  • Calcium: 715 mg    
  • Potassium: 1030 mg    
  • Magnesium: 0 mg    
  • Iron: 0 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 153 g    
  • Dietary Fiber: 3 g    
  • Sugar: 122 g    
  • Protein: 20 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 1 g    
  • Omega 6 Fatty Acid: 1 g    
  • Vitamin A 1964     % DV
  • Vitamin C 2     % DV
  • Vitamin D 125     % DV