Nutrition Details | Meal Planner Pro

Big Batch of Granola

Cooking instructions on: mamasparrow.com



3998
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat340     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs90     0% DV
  • Exchange - Starch220     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat00     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total190 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total80 oz-eq     0% DV
  • Calories: 3998
  • Total Fat: 194 g    
  • Saturated Fat: 108 g    
  • Trans Fat: 0 g    
  • Cholesterol: 0 mg    
  • Sodium: 6 mg    
  • Calcium: 275 mg    
  • Potassium: 2754 mg    
  • Magnesium: 0 mg    
  • Iron: 32 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 477 g    
  • Dietary Fiber: 55 g    
  • Sugar: 147 g    
  • Protein: 104 g    
  • Alcohol: 3 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 2 g    
  • Vitamin A 383     % DV
  • Vitamin C 5     % DV
  • Vitamin D 0     % DV