Nutrition
My Cookbooks
E-COOKBOOKS
Big Batch of Granola
Cooking instructions on: mamasparrow.com
3998
calories / serving
calories / serving
1.00
servings
servings
Nutritional Info
- Exchange - Fat340 0% DV
- Exchange - Fruit00 0% DV
- Exchange - NonFat Milk00 0% DV
- Exchange - Other Carbs90 0% DV
- Exchange - Starch220 0% DV
- Exchange - Vegetables00 0% DV
- Exchange - Lean Meat00 0% DV
- Exchange - Alcohol00 0% DV
- MyPlate - Grain Total190 oz-eq 0% DV
- MyPlate - Vegetable Total00 c 0% DV
- MyPlate - Fruit00 c 0% DV
- MyPlate - Dairy00 c 0% DV
- MyPlate - Protein Total80 oz-eq 0% DV
- Calories: 3998
- Total Fat: 194 g
- Saturated Fat: 108 g
- Trans Fat: 0 g
- Cholesterol: 0 mg
- Sodium: 6 mg
- Calcium: 275 mg
- Potassium: 2754 mg
- Magnesium: 0 mg
- Iron: 32 mg
- Zinc: 0 mg
- Total Carbohydrate: 477 g
- Dietary Fiber: 55 g
- Sugar: 147 g
- Protein: 104 g
- Alcohol: 3 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 383 % DV
- Vitamin C 5 % DV
- Vitamin D 0 % DV