Big Batch of Granola

Cooking instructions on: mamasparrow.com

3998
calories / serving

1.00
servings

Nutritional Info

Exchange - Fat340 0% DV
Exchange - Fruit00 0% DV
Exchange - NonFat Milk00 0% DV
Exchange - Other Carbs90 0% DV
Exchange - Starch220 0% DV
Exchange - Vegetables00 0% DV
Exchange - Lean Meat00 0% DV
Exchange - Alcohol00 0% DV

MyPlate - Grain Total190 oz-eq 0% DV
MyPlate - Vegetable Total00 c 0% DV
MyPlate - Fruit00 c 0% DV
MyPlate - Dairy00 c 0% DV
MyPlate - Protein Total80 oz-eq 0% DV

Calories: 3998
Total Fat: 194 g
Saturated Fat: 108 g
Trans Fat: 0 g
Cholesterol: 0 mg
Sodium: 6 mg
Calcium: 275 mg
Potassium: 2754 mg
Magnesium: 0 mg
Iron: 32 mg
Zinc: 0 mg
Total Carbohydrate: 477 g
Dietary Fiber: 55 g
Sugar: 147 g
Protein: 104 g
Alcohol: 3 g
Omega 3 Fatty Acid: 0 g
Omega 6 Fatty Acid: 2 g

Vitamin A 383 % DV
Vitamin C 5 % DV
Vitamin D 0 % DV

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