Nutrition Details | Meal Planner Pro

Black Sesame Macarons

Cooking instructions on: www.rachelpounds.com



3490
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat250     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs330     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat30     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total180 oz-eq     0% DV
  • Calories: 3490
  • Total Fat: 130 g    
  • Saturated Fat: 40 g    
  • Trans Fat: 2 g    
  • Cholesterol: 161 mg    
  • Sodium: 1182 mg    
  • Calcium: 862 mg    
  • Potassium: 1217 mg    
  • Magnesium: 0 mg    
  • Iron: 16 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 534 g    
  • Dietary Fiber: 13 g    
  • Sugar: 466 g    
  • Protein: 84 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 1 g    
  • Omega 6 Fatty Acid: 16 g    
  • Vitamin A 1865     % DV
  • Vitamin C 0     % DV
  • Vitamin D 19     % DV