Nutrition
My Cookbooks
E-COOKBOOKS
Potatoes and Long Beans
Cooking instructions on: woocommerce-295993-1329165.cloudwaysapps.com
459
calories / serving
calories / serving
1.00
servings
servings
Nutritional Info
- Exchange - Fat90 0% DV
- Exchange - Fruit00 0% DV
- Exchange - NonFat Milk00 0% DV
- Exchange - Other Carbs00 0% DV
- Exchange - Starch00 0% DV
- Exchange - Vegetables30 0% DV
- Exchange - Lean Meat00 0% DV
- Exchange - Alcohol00 0% DV
- MyPlate - Grain Total00 oz-eq 0% DV
- MyPlate - Vegetable Total20 c 0% DV
- MyPlate - Fruit00 c 0% DV
- MyPlate - Dairy00 c 0% DV
- MyPlate - Protein Total00 oz-eq 0% DV
- Calories: 459
- Total Fat: 44 g
- Saturated Fat: 6 g
- Trans Fat: 0 g
- Cholesterol: 0 mg
- Sodium: 4891 mg
- Calcium: 81 mg
- Potassium: 77 mg
- Magnesium: 0 mg
- Iron: 2 mg
- Zinc: 0 mg
- Total Carbohydrate: 18 g
- Dietary Fiber: 9 g
- Sugar: 8 g
- Protein: 5 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 1123 % DV
- Vitamin C 16 % DV
- Vitamin D 0 % DV