Nutrition
My Cookbooks
E-COOKBOOKS
Daal (Lentils)
Cooking instructions on: woocommerce-295993-1329165.cloudwaysapps.com
960
calories / serving
calories / serving
1.00
servings
servings
Nutritional Info
- Exchange - Fat10 0% DV
- Exchange - Fruit00 0% DV
- Exchange - NonFat Milk00 0% DV
- Exchange - Other Carbs00 0% DV
- Exchange - Starch110 0% DV
- Exchange - Vegetables00 0% DV
- Exchange - Lean Meat10 0% DV
- Exchange - Alcohol00 0% DV
- MyPlate - Grain Total00 oz-eq 0% DV
- MyPlate - Vegetable Total00 c 0% DV
- MyPlate - Fruit00 c 0% DV
- MyPlate - Dairy00 c 0% DV
- MyPlate - Protein Total140 oz-eq 0% DV
- Calories: 960
- Total Fat: 8 g
- Saturated Fat: 1 g
- Trans Fat: 0 g
- Cholesterol: 0 mg
- Sodium: 105 mg
- Calcium: 124 mg
- Potassium: 2114 mg
- Magnesium: 0 mg
- Iron: 20 mg
- Zinc: 0 mg
- Total Carbohydrate: 163 g
- Dietary Fiber: 37 g
- Sugar: 8 g
- Protein: 66 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 1107 % DV
- Vitamin C 13 % DV
- Vitamin D 0 % DV