Kela Kofta ( Plantain balls)

Cooking instructions on: woocommerce-295993-1329165.cloudwaysapps.com

1032
calories / serving

1.00
servings

Nutritional Info

Exchange - Fat60 0% DV
Exchange - Fruit60 0% DV
Exchange - NonFat Milk00 0% DV
Exchange - Other Carbs00 0% DV
Exchange - Starch00 0% DV
Exchange - Vegetables130 0% DV
Exchange - Lean Meat00 0% DV
Exchange - Alcohol00 0% DV

MyPlate - Grain Total00 oz-eq 0% DV
MyPlate - Vegetable Total60 c 0% DV
MyPlate - Fruit20 c 0% DV
MyPlate - Dairy00 c 0% DV
MyPlate - Protein Total10 oz-eq 0% DV

Calories: 1032
Total Fat: 36 g
Saturated Fat: 23 g
Trans Fat: 0 g
Cholesterol: 0 mg
Sodium: 4281 mg
Calcium: 568 mg
Potassium: 3476 mg
Magnesium: 0 mg
Iron: 13 mg
Zinc: 0 mg
Total Carbohydrate: 178 g
Dietary Fiber: 31 g
Sugar: 59 g
Protein: 18 g
Alcohol: 0 g
Omega 3 Fatty Acid: 0 g
Omega 6 Fatty Acid: 2 g

Vitamin A 12498 % DV
Vitamin C 195 % DV
Vitamin D 0 % DV

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