Stuffed Snowball Pumpkin

Cooking instructions on: kitchenhouseaustin.com



995
calories / serving
1.00
servings




ESHA
Nutritional Info
  • Exchange - Fat80     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch20     0% DV
  • Exchange - Vegetables10     0% DV
  • Exchange - Lean Meat70     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total10 oz-eq     0% DV
  • MyPlate - Vegetable Total10 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy20 c     0% DV
  • MyPlate - Protein Total50 oz-eq     0% DV
  • Calories: 995
  • Total Fat: 57 g    
  • Saturated Fat: 23 g    
  • Trans Fat: 1 g    
  • Cholesterol: 204 mg    
  • Sodium: 4737 mg    
  • Calcium: 704 mg    
  • Potassium: 535 mg    
  • Magnesium: 0 mg    
  • Iron: 2 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 52 g    
  • Dietary Fiber: 6 g    
  • Sugar: 7 g    
  • Protein: 58 g    
  • Alcohol: 6 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 3 g    
  • Vitamin A 1548     % DV
  • Vitamin C 9     % DV
  • Vitamin D 17     % DV