Texas Chili Recipe- Beefy and Delicious, a True Texas Favorite

Cooking instructions on: kitchenhouseaustin.com



2158
calories / serving
1.00
servings




ESHA
Nutritional Info
  • Exchange - Fat60     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch70     0% DV
  • Exchange - Vegetables90     0% DV
  • Exchange - Lean Meat270     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total40 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total310 oz-eq     0% DV
  • Calories: 2158
  • Total Fat: 83 g    
  • Saturated Fat: 20 g    
  • Trans Fat: 1 g    
  • Cholesterol: 626 mg    
  • Sodium: 6169 mg    
  • Calcium: 743 mg    
  • Potassium: 3841 mg    
  • Magnesium: 0 mg    
  • Iron: 37 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 150 g    
  • Dietary Fiber: 51 g    
  • Sugar: 8 g    
  • Protein: 216 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 2 g    
  • Omega 6 Fatty Acid: 24 g    
  • Vitamin A 22296     % DV
  • Vitamin C 12     % DV
  • Vitamin D 127     % DV