Nutrition Details | Meal Planner Pro

Peanut Butter Banana Baked Oatmeal

Cooking instructions on: delightfulemade.com



314
calories / serving
8.00
servings




Nutritional Info
  • Exchange - Fat20     0% DV
  • Exchange - Fruit10     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs10     0% DV
  • Exchange - Starch20     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat00     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total10 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total10 oz-eq     0% DV
  • Calories: 314
  • Total Fat: 11 g    
  • Saturated Fat: 3 g    
  • Trans Fat: 0 g    
  • Cholesterol: 5 mg    
  • Sodium: 127 mg    
  • Calcium: 87 mg    
  • Potassium: 403 mg    
  • Magnesium: 0 mg    
  • Iron: 2 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 50 g    
  • Dietary Fiber: 6 g    
  • Sugar: 19 g    
  • Protein: 8 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 0 g    
  • Vitamin A 108     % DV
  • Vitamin C 5     % DV
  • Vitamin D 19     % DV