Naniamo Bars

Naniamo Bars

Cooking instructions on: www.zestnutrition.ca



3346
calories / serving
1.00
servings




ESHA
Nutritional Info
  • Exchange - Fat320     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs310     0% DV
  • Exchange - Starch10     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat20     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total40 oz-eq     0% DV
  • Calories: 3346
  • Total Fat: 166 g    
  • Saturated Fat: 84 g    
  • Trans Fat: 3 g    
  • Cholesterol: 272 mg    
  • Sodium: 1098 mg    
  • Calcium: 305 mg    
  • Potassium: 562 mg    
  • Magnesium: 0 mg    
  • Iron: 13 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 492 g    
  • Dietary Fiber: 29 g    
  • Sugar: 400 g    
  • Protein: 33 g    
  • Alcohol: 2 g    
  • Omega 3 Fatty Acid: 1 g    
  • Omega 6 Fatty Acid: 7 g    
  • Vitamin A 2449     % DV
  • Vitamin C 0     % DV
  • Vitamin D 26     % DV