The Ultimate Crispy Buffalo Chicken Wings

Cooking instructions on: www.livinglou.com



3734
calories / serving
1.00
servings




ESHA
Nutritional Info
  • Exchange - Fat330     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat450     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total480 oz-eq     0% DV
  • Calories: 3734
  • Total Fat: 256 g    
  • Saturated Fat: 79 g    
  • Trans Fat: 2 g    
  • Cholesterol: 2075 mg    
  • Sodium: 6187 mg    
  • Calcium: 798 mg    
  • Potassium: 3400 mg    
  • Magnesium: 0 mg    
  • Iron: 8 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 16 g    
  • Dietary Fiber: 0 g    
  • Sugar: 0 g    
  • Protein: 318 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 3 g    
  • Omega 6 Fatty Acid: 42 g    
  • Vitamin A 1236     % DV
  • Vitamin C 0     % DV
  • Vitamin D 91     % DV