Savoury Chickpea Omelet Pancakes

Savoury Chickpea Omelet Pancakes

Cooking instructions on: member.ultimatehealth.pro

580
calories / serving

1.00
servings

Nutritional Info

Exchange - Fat00 0% DV
Exchange - Fruit00 0% DV
Exchange - NonFat Milk00 0% DV
Exchange - Other Carbs00 0% DV
Exchange - Starch10 0% DV
Exchange - Vegetables50 0% DV
Exchange - Lean Meat30 0% DV
Exchange - Alcohol00 0% DV

MyPlate - Grain Total00 oz-eq 0% DV
MyPlate - Vegetable Total30 c 0% DV
MyPlate - Fruit00 c 0% DV
MyPlate - Dairy00 c 0% DV
MyPlate - Protein Total60 oz-eq 0% DV

Calories: 580
Total Fat: 8 g
Saturated Fat: 1 g
Trans Fat: 0 g
Cholesterol: 0 mg
Sodium: 797 mg
Calcium: 286 mg
Potassium: 2175 mg
Magnesium: 0 mg
Iron: 11 mg
Zinc: 0 mg
Total Carbohydrate: 89 g
Dietary Fiber: 25 g
Sugar: 17 g
Protein: 42 g
Alcohol: 0 g
Omega 3 Fatty Acid: 0 g
Omega 6 Fatty Acid: 3 g

Vitamin A 3032 % DV
Vitamin C 57 % DV
Vitamin D 0 % DV

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