Pea, Mint and Feta Fritters with Yogurt Mint Dipping Sauce (Gluten-Free, Grain-Free)

Pea, Mint and Feta Fritters with Yogurt Mint Dipping Sauce (Gluten-Free, Grain-Free)

Cooking instructions on: gourmandeinthekitchen.com



112
calories / serving
4.00
servings




Nutritional Info
  • Exchange - Fat10     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables20     0% DV
  • Exchange - Lean Meat00     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total10 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total00 oz-eq     0% DV
  • Calories: 112
  • Total Fat: 5 g    
  • Saturated Fat: 3 g    
  • Trans Fat: 0 g    
  • Cholesterol: 10 mg    
  • Sodium: 272 mg    
  • Calcium: 23 mg    
  • Potassium: 241 mg    
  • Magnesium: 0 mg    
  • Iron: 1 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 12 g    
  • Dietary Fiber: 5 g    
  • Sugar: 4 g    
  • Protein: 7 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 0 g    
  • Vitamin A 637     % DV
  • Vitamin C 31     % DV
  • Vitamin D 0     % DV