Keto Jerk Chicken (Low Carb Jamaican Jerk Chicken)

Keto Jerk Chicken (Low Carb Jamaican Jerk Chicken)

Cooking instructions on: www.allchickenrecipes.com



347
calories / serving
8.00
servings




ESHA
Nutritional Info
  • Exchange - Fat10     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat70     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total60 oz-eq     0% DV
  • Calories: 347
  • Total Fat: 15 g    
  • Saturated Fat: 3 g    
  • Trans Fat: 0 g    
  • Cholesterol: 217 mg    
  • Sodium: 585 mg    
  • Calcium: 45 mg    
  • Potassium: 622 mg    
  • Magnesium: 0 mg    
  • Iron: 3 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 4 g    
  • Dietary Fiber: 1 g    
  • Sugar: 1 g    
  • Protein: 48 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 3 g    
  • Vitamin A 286     % DV
  • Vitamin C 4     % DV
  • Vitamin D 2     % DV