Nutrition Details | Meal Planner Pro

Cranberry Mousse

Cooking instructions on: www.rachelpounds.com



6063
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat860     0% DV
  • Exchange - Fruit60     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs80     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat220     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit10 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total220 oz-eq     0% DV
  • Calories: 6063
  • Total Fat: 474 g    
  • Saturated Fat: 231 g    
  • Trans Fat: 7 g    
  • Cholesterol: 11224 mg    
  • Sodium: 630 mg    
  • Calcium: 1741 mg    
  • Potassium: 1649 mg    
  • Magnesium: 0 mg    
  • Iron: 27 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 270 g    
  • Dietary Fiber: 9 g    
  • Sugar: 221 g    
  • Protein: 171 g    
  • Alcohol: 1 g    
  • Omega 3 Fatty Acid: 3 g    
  • Omega 6 Fatty Acid: 47 g    
  • Vitamin A 22862     % DV
  • Vitamin C 26     % DV
  • Vitamin D 2497     % DV