Nutrition Details | Meal Planner Pro

Vegetarian Keto Recipe: Palak Paneer – Instant Pot

Cooking instructions on: hurryupmom.com



1405
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat190     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables60     0% DV
  • Exchange - Lean Meat80     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total50 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy40 c     0% DV
  • MyPlate - Protein Total00 oz-eq     0% DV
  • Calories: 1405
  • Total Fat: 110 g    
  • Saturated Fat: 70 g    
  • Trans Fat: 0 g    
  • Cholesterol: 376 mg    
  • Sodium: 13292 mg    
  • Calcium: 1590 mg    
  • Potassium: 1922 mg    
  • Magnesium: 0 mg    
  • Iron: 10 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 41 g    
  • Dietary Fiber: 10 g    
  • Sugar: 14 g    
  • Protein: 66 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 0 g    
  • Vitamin A 28938     % DV
  • Vitamin C 93     % DV
  • Vitamin D 3     % DV