One Pan Mongolian Beef Zoodles {Zucchini Noodles}

Cooking instructions on: lifemadesweeter.com



1385
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat40     0% DV
  • Exchange - Fruit10     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs30     0% DV
  • Exchange - Starch50     0% DV
  • Exchange - Vegetables80     0% DV
  • Exchange - Lean Meat70     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total20 oz-eq     0% DV
  • MyPlate - Vegetable Total110 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total70 oz-eq     0% DV
  • Calories: 1385
  • Total Fat: 38 g    
  • Saturated Fat: 10 g    
  • Trans Fat: 0 g    
  • Cholesterol: 158 mg    
  • Sodium: 4911 mg    
  • Calcium: 482 mg    
  • Potassium: 5301 mg    
  • Magnesium: 0 mg    
  • Iron: 14 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 181 g    
  • Dietary Fiber: 25 g    
  • Sugar: 99 g    
  • Protein: 74 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 1 g    
  • Omega 6 Fatty Acid: 4 g    
  • Vitamin A 10195     % DV
  • Vitamin C 218     % DV
  • Vitamin D 0     % DV