Easy, Creamy Butternut Squash Soup

Cooking instructions on: www.azgrabaplate.com



1538
calories / serving
1.00
servings




ESHA
Nutritional Info
  • Exchange - Fat250     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables60     0% DV
  • Exchange - Lean Meat60     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total20 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total60 oz-eq     0% DV
  • Calories: 1538
  • Total Fat: 135 g    
  • Saturated Fat: 54 g    
  • Trans Fat: 2 g    
  • Cholesterol: 297 mg    
  • Sodium: 6625 mg    
  • Calcium: 174 mg    
  • Potassium: 572 mg    
  • Magnesium: 0 mg    
  • Iron: 2 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 33 g    
  • Dietary Fiber: 8 g    
  • Sugar: 19 g    
  • Protein: 54 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 1 g    
  • Omega 6 Fatty Acid: 6 g    
  • Vitamin A 2971     % DV
  • Vitamin C 65     % DV
  • Vitamin D 76     % DV