Harvest Salad with Pears and Pomegranates

Cooking instructions on: delightfulemade.com

922
calories / serving

1.00
servings

Nutritional Info

Exchange - Fat120 0% DV
Exchange - Fruit10 0% DV
Exchange - NonFat Milk00 0% DV
Exchange - Other Carbs50 0% DV
Exchange - Starch00 0% DV
Exchange - Vegetables00 0% DV
Exchange - Lean Meat10 0% DV
Exchange - Alcohol00 0% DV

MyPlate - Grain Total00 oz-eq 0% DV
MyPlate - Vegetable Total00 c 0% DV
MyPlate - Fruit00 c 0% DV
MyPlate - Dairy00 c 0% DV
MyPlate - Protein Total00 oz-eq 0% DV

Calories: 922
Total Fat: 62 g
Saturated Fat: 12 g
Trans Fat: 0 g
Cholesterol: 35 mg
Sodium: 163 mg
Calcium: 21 mg
Potassium: 1 mg
Magnesium: 0 mg
Iron: 1 mg
Zinc: 0 mg
Total Carbohydrate: 94 g
Dietary Fiber: 2 g
Sugar: 72 g
Protein: 6 g
Alcohol: 0 g
Omega 3 Fatty Acid: 0 g
Omega 6 Fatty Acid: 5 g

Vitamin A 99 % DV
Vitamin C 6 % DV
Vitamin D 0 % DV

Did you know that you can easily
add & share your own recipes?