Ruth's Chris Copycat Sweet Potato Casserole

Ruth's Chris Copycat Sweet Potato Casserole

Cooking instructions on: delightfulemade.com



3057
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat220     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs100     0% DV
  • Exchange - Starch220     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat00     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total40 oz-eq     0% DV
  • MyPlate - Vegetable Total100 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total60 oz-eq     0% DV
  • Calories: 3057
  • Total Fat: 115 g    
  • Saturated Fat: 40 g    
  • Trans Fat: 2 g    
  • Cholesterol: 150 mg    
  • Sodium: 1809 mg    
  • Calcium: 591 mg    
  • Potassium: 5172 mg    
  • Magnesium: 0 mg    
  • Iron: 14 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 484 g    
  • Dietary Fiber: 51 g    
  • Sugar: 208 g    
  • Protein: 44 g    
  • Alcohol: 1 g    
  • Omega 3 Fatty Acid: 1 g    
  • Omega 6 Fatty Acid: 19 g    
  • Vitamin A 194805     % DV
  • Vitamin C 34     % DV
  • Vitamin D 2     % DV