Wendy’s Copycat Chili

Wendy’s Copycat Chili

Cooking instructions on: www.sixsistersstuff.com



1292
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat00     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch20     0% DV
  • Exchange - Vegetables50     0% DV
  • Exchange - Lean Meat280     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total20 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total250 oz-eq     0% DV
  • Calories: 1292
  • Total Fat: 33 g    
  • Saturated Fat: 12 g    
  • Trans Fat: 0 g    
  • Cholesterol: 480 mg    
  • Sodium: 4723 mg    
  • Calcium: 147 mg    
  • Potassium: 498 mg    
  • Magnesium: 0 mg    
  • Iron: 17 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 52 g    
  • Dietary Fiber: 9 g    
  • Sugar: 12 g    
  • Protein: 199 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 0 g    
  • Vitamin A 2063     % DV
  • Vitamin C 30     % DV
  • Vitamin D 0     % DV