Braised Brussels Sprouts – Cooked in an InstantPot

Braised Brussels Sprouts – Cooked in an InstantPot

Cooking instructions on: veganification.com



662
calories / serving
1.00
servings




ESHA
Nutritional Info
  • Exchange - Fat40     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables180     0% DV
  • Exchange - Lean Meat00     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total100 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total10 oz-eq     0% DV
  • Calories: 662
  • Total Fat: 24 g    
  • Saturated Fat: 4 g    
  • Trans Fat: 0 g    
  • Cholesterol: 0 mg    
  • Sodium: 4427 mg    
  • Calcium: 438 mg    
  • Potassium: 3843 mg    
  • Magnesium: 0 mg    
  • Iron: 16 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 92 g    
  • Dietary Fiber: 40 g    
  • Sugar: 22 g    
  • Protein: 35 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 1 g    
  • Omega 6 Fatty Acid: 3 g    
  • Vitamin A 11103     % DV
  • Vitamin C 773     % DV
  • Vitamin D 0     % DV