Puran Poli Recipe | Sweet Poli Recipe | Paruppu Poli

Cooking instructions on: www.namscorner.com



2251
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat170     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch170     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat00     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total100 oz-eq     0% DV
  • Calories: 2251
  • Total Fat: 101 g    
  • Saturated Fat: 14 g    
  • Trans Fat: 0 g    
  • Cholesterol: 0 mg    
  • Sodium: 1771 mg    
  • Calcium: 129 mg    
  • Potassium: 4567 mg    
  • Magnesium: 0 mg    
  • Iron: 27 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 252 g    
  • Dietary Fiber: 137 g    
  • Sugar: 5 g    
  • Protein: 92 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 0 g    
  • Vitamin A 0     % DV
  • Vitamin C 1     % DV
  • Vitamin D 0     % DV