Pulled ‘Pork’ using King Oyster Mushrooms

Cooking instructions on: veganification.com



3271
calories / serving
1.00
servings




ESHA
Nutritional Info
  • Exchange - Fat00     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs20     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables940     0% DV
  • Exchange - Lean Meat00     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total120 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total00 oz-eq     0% DV
  • Calories: 3271
  • Total Fat: 36 g    
  • Saturated Fat: 4 g    
  • Trans Fat: 0 g    
  • Cholesterol: 9 mg    
  • Sodium: 2791 mg    
  • Calcium: 99 mg    
  • Potassium: 2 mg    
  • Magnesium: 0 mg    
  • Iron: 83 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 501 g    
  • Dietary Fiber: 90 g    
  • Sugar: 26 g    
  • Protein: 239 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 0 g    
  • Vitamin A 87     % DV
  • Vitamin C 56     % DV
  • Vitamin D 0     % DV