Bollo (Colombia / Humita (Bolivia) / Tamalè (Mexico AND The Crème Anglaise

Bollo (Colombia / Humita (Bolivia) / Tamalè (Mexico AND The Crème Anglaise

Cooking instructions on: woocommerce-295993-1329165.cloudwaysapps.com



1676
calories / serving
1.00
servings




ESHA
Nutritional Info
  • Exchange - Fat100     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs10     0% DV
  • Exchange - Starch130     0% DV
  • Exchange - Vegetables70     0% DV
  • Exchange - Lean Meat20     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total40 oz-eq     0% DV
  • MyPlate - Vegetable Total80 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total70 oz-eq     0% DV
  • Calories: 1676
  • Total Fat: 61 g    
  • Saturated Fat: 6 g    
  • Trans Fat: 0 g    
  • Cholesterol: 0 mg    
  • Sodium: 1922 mg    
  • Calcium: 383 mg    
  • Potassium: 2568 mg    
  • Magnesium: 0 mg    
  • Iron: 15 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 256 g    
  • Dietary Fiber: 33 g    
  • Sugar: 47 g    
  • Protein: 62 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 1 g    
  • Omega 6 Fatty Acid: 16 g    
  • Vitamin A 6081     % DV
  • Vitamin C 130     % DV
  • Vitamin D 0     % DV