Sweet Potato Pie Stuffed Dates

Cooking instructions on: www.thecuttingvegblog.com



1238
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat130     0% DV
  • Exchange - Fruit30     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs70     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat10     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit20 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total20 oz-eq     0% DV
  • Calories: 1238
  • Total Fat: 67 g    
  • Saturated Fat: 34 g    
  • Trans Fat: 0 g    
  • Cholesterol: 0 mg    
  • Sodium: 108 mg    
  • Calcium: 379 mg    
  • Potassium: 836 mg    
  • Magnesium: 0 mg    
  • Iron: 6 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 162 g    
  • Dietary Fiber: 19 g    
  • Sugar: 139 g    
  • Protein: 19 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 5 g    
  • Vitamin A 3484     % DV
  • Vitamin C 15     % DV
  • Vitamin D 0     % DV