Tourlou Tourlou – Feelin’ Greek This Week

Cooking instructions on: veganification.com

1781
calories / serving

1.00
servings

Nutritional Info

Exchange - Fat110 0% DV
Exchange - Fruit00 0% DV
Exchange - NonFat Milk00 0% DV
Exchange - Other Carbs00 0% DV
Exchange - Starch120 0% DV
Exchange - Vegetables00 0% DV
Exchange - Lean Meat70 0% DV
Exchange - Alcohol20 0% DV

MyPlate - Grain Total00 oz-eq 0% DV
MyPlate - Vegetable Total00 c 0% DV
MyPlate - Fruit00 c 0% DV
MyPlate - Dairy00 c 0% DV
MyPlate - Protein Total200 oz-eq 0% DV

Calories: 1781
Total Fat: 59 g
Saturated Fat: 8 g
Trans Fat: 0 g
Cholesterol: 0 mg
Sodium: 4284 mg
Calcium: 395 mg
Potassium: 3383 mg
Magnesium: 0 mg
Iron: 22 mg
Zinc: 0 mg
Total Carbohydrate: 192 g
Dietary Fiber: 78 g
Sugar: 18 g
Protein: 87 g
Alcohol: 25 g
Omega 3 Fatty Acid: 1 g
Omega 6 Fatty Acid: 7 g

Vitamin A 506 % DV
Vitamin C 11 % DV
Vitamin D 0 % DV

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