Easy Small Batch Cranberry Pear Butter (Paleo, Vegan)

Easy Small Batch Cranberry Pear Butter (Paleo, Vegan)

Cooking instructions on: gourmandeinthekitchen.com



1078
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat40     0% DV
  • Exchange - Fruit130     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs20     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables10     0% DV
  • Exchange - Lean Meat10     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit80 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total20 oz-eq     0% DV
  • Calories: 1078
  • Total Fat: 23 g    
  • Saturated Fat: 10 g    
  • Trans Fat: 0 g    
  • Cholesterol: 45 mg    
  • Sodium: 812 mg    
  • Calcium: 210 mg    
  • Potassium: 1539 mg    
  • Magnesium: 0 mg    
  • Iron: 3 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 223 g    
  • Dietary Fiber: 38 g    
  • Sugar: 147 g    
  • Protein: 17 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 1 g    
  • Vitamin A 594     % DV
  • Vitamin C 73     % DV
  • Vitamin D 0     % DV