Potato Cheese Pierogi – The Quest To Get It Just Right!

Cooking instructions on: veganification.com



3598
calories / serving
1.00
servings




ESHA
Nutritional Info
  • Exchange - Fat160     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch410     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat00     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total230 oz-eq     0% DV
  • MyPlate - Vegetable Total50 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy20 c     0% DV
  • MyPlate - Protein Total00 oz-eq     0% DV
  • Calories: 3598
  • Total Fat: 86 g    
  • Saturated Fat: 12 g    
  • Trans Fat: 0 g    
  • Cholesterol: 0 mg    
  • Sodium: 2395 mg    
  • Calcium: 840 mg    
  • Potassium: 4623 mg    
  • Magnesium: 0 mg    
  • Iron: 67 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 622 g    
  • Dietary Fiber: 67 g    
  • Sugar: 11 g    
  • Protein: 86 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 1 g    
  • Omega 6 Fatty Acid: 10 g    
  • Vitamin A 68     % DV
  • Vitamin C 92     % DV
  • Vitamin D 0     % DV