Nutrition
My Cookbooks
E-COOKBOOKS
Roasted Tomato, Grilled Corn,and Quinoa Salsa
Cooking instructions on: woocommerce-295993-1329165.cloudwaysapps.com
1676
calories / serving
calories / serving
1.00
servings
servings
Nutritional Info
- Exchange - Fat100 0% DV
- Exchange - Fruit00 0% DV
- Exchange - NonFat Milk00 0% DV
- Exchange - Other Carbs10 0% DV
- Exchange - Starch130 0% DV
- Exchange - Vegetables70 0% DV
- Exchange - Lean Meat20 0% DV
- Exchange - Alcohol00 0% DV
- MyPlate - Grain Total40 oz-eq 0% DV
- MyPlate - Vegetable Total80 c 0% DV
- MyPlate - Fruit00 c 0% DV
- MyPlate - Dairy00 c 0% DV
- MyPlate - Protein Total70 oz-eq 0% DV
- Calories: 1676
- Total Fat: 61 g
- Saturated Fat: 6 g
- Trans Fat: 0 g
- Cholesterol: 0 mg
- Sodium: 1922 mg
- Calcium: 383 mg
- Potassium: 2568 mg
- Magnesium: 0 mg
- Iron: 15 mg
- Zinc: 0 mg
- Total Carbohydrate: 256 g
- Dietary Fiber: 33 g
- Sugar: 47 g
- Protein: 62 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 16 g
- Vitamin A 6081 % DV
- Vitamin C 130 % DV
- Vitamin D 0 % DV