Fresh Corn Pancakes

Cooking instructions on: veganification.com

761
calories / serving

1.00
servings

Nutritional Info

Exchange - Fat10 0% DV
Exchange - Fruit00 0% DV
Exchange - NonFat Milk10 0% DV
Exchange - Other Carbs00 0% DV
Exchange - Starch70 0% DV
Exchange - Vegetables00 0% DV
Exchange - Lean Meat00 0% DV
Exchange - Alcohol00 0% DV

MyPlate - Grain Total100 oz-eq 0% DV
MyPlate - Vegetable Total00 c 0% DV
MyPlate - Fruit00 c 0% DV
MyPlate - Dairy10 c 0% DV
MyPlate - Protein Total00 oz-eq 0% DV

Calories: 761
Total Fat: 12 g
Saturated Fat: 5 g
Trans Fat: 0 g
Cholesterol: 24 mg
Sodium: 1755 mg
Calcium: 626 mg
Potassium: 774 mg
Magnesium: 0 mg
Iron: 8 mg
Zinc: 0 mg
Total Carbohydrate: 126 g
Dietary Fiber: 22 g
Sugar: 14 g
Protein: 36 g
Alcohol: 1 g
Omega 3 Fatty Acid: 0 g
Omega 6 Fatty Acid: 0 g

Vitamin A 395 % DV
Vitamin C 0 % DV
Vitamin D 124 % DV

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