Healthy Banana Carrot Cake Muffins

Cooking instructions on: healthyhacks.net



1562
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat120     0% DV
  • Exchange - Fruit60     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch50     0% DV
  • Exchange - Vegetables20     0% DV
  • Exchange - Lean Meat20     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total70 oz-eq     0% DV
  • MyPlate - Vegetable Total10 c     0% DV
  • MyPlate - Fruit20 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total80 oz-eq     0% DV
  • Calories: 1562
  • Total Fat: 72 g    
  • Saturated Fat: 6 g    
  • Trans Fat: 0 g    
  • Cholesterol: 0 mg    
  • Sodium: 3253 mg    
  • Calcium: 583 mg    
  • Potassium: 2147 mg    
  • Magnesium: 0 mg    
  • Iron: 10 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 202 g    
  • Dietary Fiber: 34 g    
  • Sugar: 82 g    
  • Protein: 38 g    
  • Alcohol: 1 g    
  • Omega 3 Fatty Acid: 5 g    
  • Omega 6 Fatty Acid: 28 g    
  • Vitamin A 21474     % DV
  • Vitamin C 18     % DV
  • Vitamin D 0     % DV