Maple Glazed Brussel Sprouts with Ham

Cooking instructions on: tangledwithtaste.com



450
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat30     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs40     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables20     0% DV
  • Exchange - Lean Meat00     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total140 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total00 oz-eq     0% DV
  • Calories: 450
  • Total Fat: 17 g    
  • Saturated Fat: 2 g    
  • Trans Fat: 0 g    
  • Cholesterol: 0 mg    
  • Sodium: 52 mg    
  • Calcium: 227 mg    
  • Potassium: 528 mg    
  • Magnesium: 0 mg    
  • Iron: 5 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 69 g    
  • Dietary Fiber: 9 g    
  • Sugar: 49 g    
  • Protein: 18 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 1 g    
  • Omega 6 Fatty Acid: 2 g    
  • Vitamin A 703     % DV
  • Vitamin C 37     % DV
  • Vitamin D 0     % DV