Beet Fig Salad

Cooking instructions on: diversedinners.com



3581
calories / serving
4.00
servings




Nutritional Info
  • Exchange - Fat40     0% DV
  • Exchange - Fruit570     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables10     0% DV
  • Exchange - Lean Meat00     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total10 c     0% DV
  • MyPlate - Fruit180 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total10 oz-eq     0% DV
  • Calories: 3581
  • Total Fat: 36 g    
  • Saturated Fat: 4 g    
  • Trans Fat: 0 g    
  • Cholesterol: 0 mg    
  • Sodium: 298 mg    
  • Calcium: 2217 mg    
  • Potassium: 9201 mg    
  • Magnesium: 0 mg    
  • Iron: 28 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 861 g    
  • Dietary Fiber: 133 g    
  • Sugar: 645 g    
  • Protein: 49 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 1 g    
  • Omega 6 Fatty Acid: 11 g    
  • Vitamin A 828     % DV
  • Vitamin C 27     % DV
  • Vitamin D 0     % DV