Pineapple Chicken

Pineapple Chicken

Cooking instructions on: www.allchickenrecipes.com



251
calories / serving
6.00
servings




Nutritional Info
  • Exchange - Fat10     0% DV
  • Exchange - Fruit10     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables10     0% DV
  • Exchange - Lean Meat30     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total30 oz-eq     0% DV
  • Calories: 251
  • Total Fat: 7 g    
  • Saturated Fat: 1 g    
  • Trans Fat: 0 g    
  • Cholesterol: 107 mg    
  • Sodium: 327 mg    
  • Calcium: 33 mg    
  • Potassium: 404 mg    
  • Magnesium: 0 mg    
  • Iron: 1 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 22 g    
  • Dietary Fiber: 2 g    
  • Sugar: 17 g    
  • Protein: 24 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 2 g    
  • Vitamin A 123     % DV
  • Vitamin C 46     % DV
  • Vitamin D 1     % DV