Healthy Apple Muffins

Cooking instructions on: delightfulemade.com



1292
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat50     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk10     0% DV
  • Exchange - Other Carbs20     0% DV
  • Exchange - Starch70     0% DV
  • Exchange - Vegetables20     0% DV
  • Exchange - Lean Meat00     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total60 oz-eq     0% DV
  • MyPlate - Vegetable Total10 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy10 c     0% DV
  • MyPlate - Protein Total60 oz-eq     0% DV
  • Calories: 1292
  • Total Fat: 38 g    
  • Saturated Fat: 8 g    
  • Trans Fat: 0 g    
  • Cholesterol: 24 mg    
  • Sodium: 2091 mg    
  • Calcium: 635 mg    
  • Potassium: 1599 mg    
  • Magnesium: 0 mg    
  • Iron: 9 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 177 g    
  • Dietary Fiber: 24 g    
  • Sugar: 58 g    
  • Protein: 64 g    
  • Alcohol: 1 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 5 g    
  • Vitamin A 1404     % DV
  • Vitamin C 18     % DV
  • Vitamin D 124     % DV