Blackberry Pie with a Chocolate Crust

Cooking instructions on: www.rachelpounds.com



7494
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat770     0% DV
  • Exchange - Fruit60     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs270     0% DV
  • Exchange - Starch290     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat00     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total360 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit60 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total10 oz-eq     0% DV
  • Calories: 7494
  • Total Fat: 397 g    
  • Saturated Fat: 169 g    
  • Trans Fat: 7 g    
  • Cholesterol: 489 mg    
  • Sodium: 2469 mg    
  • Calcium: 403 mg    
  • Potassium: 2130 mg    
  • Magnesium: 0 mg    
  • Iron: 42 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 932 g    
  • Dietary Fiber: 75 g    
  • Sugar: 431 g    
  • Protein: 87 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 4 g    
  • Omega 6 Fatty Acid: 8 g    
  • Vitamin A 7527     % DV
  • Vitamin C 181     % DV
  • Vitamin D 0     % DV