Chicken Cordon Bleu Casserole

Chicken Cordon Bleu Casserole

Cooking instructions on: www.allchickenrecipes.com



425
calories / serving
8.00
servings




ESHA
Nutritional Info
  • Exchange - Fat30     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch20     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat20     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total10 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy10 c     0% DV
  • MyPlate - Protein Total30 oz-eq     0% DV
  • Calories: 425
  • Total Fat: 20 g    
  • Saturated Fat: 11 g    
  • Trans Fat: 0 g    
  • Cholesterol: 129 mg    
  • Sodium: 999 mg    
  • Calcium: 334 mg    
  • Potassium: 57 mg    
  • Magnesium: 0 mg    
  • Iron: 2 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 27 g    
  • Dietary Fiber: 1 g    
  • Sugar: 4 g    
  • Protein: 33 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 1 g    
  • Vitamin A 601     % DV
  • Vitamin C 0     % DV
  • Vitamin D 7     % DV