KETO Poblano Chicken Casserole

Cooking instructions on: sparklesnsprouts.com

2482
calories / serving

1.00
servings

Nutritional Info

Exchange - Fat400 0% DV
Exchange - Fruit00 0% DV
Exchange - NonFat Milk00 0% DV
Exchange - Other Carbs00 0% DV
Exchange - Starch00 0% DV
Exchange - Vegetables80 0% DV
Exchange - Lean Meat80 0% DV
Exchange - Alcohol00 0% DV

MyPlate - Grain Total00 oz-eq 0% DV
MyPlate - Vegetable Total40 c 0% DV
MyPlate - Fruit00 c 0% DV
MyPlate - Dairy40 c 0% DV
MyPlate - Protein Total40 oz-eq 0% DV

Calories: 2482
Total Fat: 222 g
Saturated Fat: 114 g
Trans Fat: 4 g
Cholesterol: 545 mg
Sodium: 3364 mg
Calcium: 1224 mg
Potassium: 2271 mg
Magnesium: 0 mg
Iron: 10 mg
Zinc: 0 mg
Total Carbohydrate: 58 g
Dietary Fiber: 16 g
Sugar: 14 g
Protein: 81 g
Alcohol: 0 g
Omega 3 Fatty Acid: 1 g
Omega 6 Fatty Acid: 10 g

Vitamin A 19878 % DV
Vitamin C 4 % DV
Vitamin D 100 % DV

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