My Go-to Pie Crust

Cooking instructions on: www.rachelpounds.com



2881
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat380     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs10     0% DV
  • Exchange - Starch160     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat00     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total200 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total00 oz-eq     0% DV
  • Calories: 2881
  • Total Fat: 191 g    
  • Saturated Fat: 82 g    
  • Trans Fat: 4 g    
  • Cholesterol: 244 mg    
  • Sodium: 2391 mg    
  • Calcium: 86 mg    
  • Potassium: 366 mg    
  • Magnesium: 0 mg    
  • Iron: 15 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 251 g    
  • Dietary Fiber: 8 g    
  • Sugar: 13 g    
  • Protein: 33 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 1 g    
  • Omega 6 Fatty Acid: 3 g    
  • Vitamin A 2839     % DV
  • Vitamin C 0     % DV
  • Vitamin D 0     % DV