Vermicelli Salad with Spiralized Vegetables

Cooking instructions on: www.livinglou.com



2055
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat30     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs20     0% DV
  • Exchange - Starch230     0% DV
  • Exchange - Vegetables70     0% DV
  • Exchange - Lean Meat00     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total160 oz-eq     0% DV
  • MyPlate - Vegetable Total20 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total00 oz-eq     0% DV
  • Calories: 2055
  • Total Fat: 22 g    
  • Saturated Fat: 3 g    
  • Trans Fat: 0 g    
  • Cholesterol: 0 mg    
  • Sodium: 4456 mg    
  • Calcium: 585 mg    
  • Potassium: 2170 mg    
  • Magnesium: 0 mg    
  • Iron: 31 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 403 g    
  • Dietary Fiber: 29 g    
  • Sugar: 59 g    
  • Protein: 71 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 1 g    
  • Omega 6 Fatty Acid: 3 g    
  • Vitamin A 43215     % DV
  • Vitamin C 33     % DV
  • Vitamin D 0     % DV