Nutrition
My Cookbooks
E-COOKBOOKS
Oatmeal Fig Cookies with Dark Chocolate Chunks
Cooking instructions on: www.azgrabaplate.com
5250
calories / serving
calories / serving
1.00
servings
servings
Nutritional Info
- Exchange - Fat470 0% DV
- Exchange - Fruit70 0% DV
- Exchange - NonFat Milk00 0% DV
- Exchange - Other Carbs230 0% DV
- Exchange - Starch190 0% DV
- Exchange - Vegetables00 0% DV
- Exchange - Lean Meat00 0% DV
- Exchange - Alcohol00 0% DV
- MyPlate - Grain Total200 oz-eq 0% DV
- MyPlate - Vegetable Total00 c 0% DV
- MyPlate - Fruit20 c 0% DV
- MyPlate - Dairy00 c 0% DV
- MyPlate - Protein Total10 oz-eq 0% DV
- Calories: 5250
- Total Fat: 241 g
- Saturated Fat: 144 g
- Trans Fat: 6 g
- Cholesterol: 366 mg
- Sodium: 3681 mg
- Calcium: 502 mg
- Potassium: 582 mg
- Magnesium: 0 mg
- Iron: 32 mg
- Zinc: 0 mg
- Total Carbohydrate: 731 g
- Dietary Fiber: 70 g
- Sugar: 393 g
- Protein: 78 g
- Alcohol: 1 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 6 g
- Vitamin A 4266 % DV
- Vitamin C 0 % DV
- Vitamin D 0 % DV