Oatmeal Fig Cookies with Dark Chocolate Chunks

Oatmeal Fig Cookies with Dark Chocolate Chunks

Cooking instructions on: www.azgrabaplate.com



5250
calories / serving
1.00
servings




ESHA
Nutritional Info
  • Exchange - Fat470     0% DV
  • Exchange - Fruit70     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs230     0% DV
  • Exchange - Starch190     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat00     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total200 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit20 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total10 oz-eq     0% DV
  • Calories: 5250
  • Total Fat: 241 g    
  • Saturated Fat: 144 g    
  • Trans Fat: 6 g    
  • Cholesterol: 366 mg    
  • Sodium: 3681 mg    
  • Calcium: 502 mg    
  • Potassium: 582 mg    
  • Magnesium: 0 mg    
  • Iron: 32 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 731 g    
  • Dietary Fiber: 70 g    
  • Sugar: 393 g    
  • Protein: 78 g    
  • Alcohol: 1 g    
  • Omega 3 Fatty Acid: 1 g    
  • Omega 6 Fatty Acid: 6 g    
  • Vitamin A 4266     % DV
  • Vitamin C 0     % DV
  • Vitamin D 0     % DV