Chicken Francese Recipe

Chicken Francese Recipe

Cooking instructions on: www.allchickenrecipes.com



1139
calories / serving
4.00
servings




Nutritional Info
  • Exchange - Fat70     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch10     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat150     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total10 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total130 oz-eq     0% DV
  • Calories: 1139
  • Total Fat: 50 g    
  • Saturated Fat: 12 g    
  • Trans Fat: 1 g    
  • Cholesterol: 446 mg    
  • Sodium: 7089 mg    
  • Calcium: 62 mg    
  • Potassium: 1616 mg    
  • Magnesium: 0 mg    
  • Iron: 3 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 44 g    
  • Dietary Fiber: 1 g    
  • Sugar: 1 g    
  • Protein: 108 g    
  • Alcohol: 3 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 4 g    
  • Vitamin A 787     % DV
  • Vitamin C 2     % DV
  • Vitamin D 26     % DV