Vegetarian Taco Wraps

Cooking instructions on: www.livinglou.com



554
calories / serving
1.00
servings




ESHA
Nutritional Info
  • Exchange - Fat50     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch20     0% DV
  • Exchange - Vegetables10     0% DV
  • Exchange - Lean Meat30     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy10 c     0% DV
  • MyPlate - Protein Total30 oz-eq     0% DV
  • Calories: 554
  • Total Fat: 28 g    
  • Saturated Fat: 16 g    
  • Trans Fat: 1 g    
  • Cholesterol: 86 mg    
  • Sodium: 1916 mg    
  • Calcium: 585 mg    
  • Potassium: 347 mg    
  • Magnesium: 0 mg    
  • Iron: 4 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 46 g    
  • Dietary Fiber: 13 g    
  • Sugar: 5 g    
  • Protein: 28 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 1 g    
  • Vitamin A 2205     % DV
  • Vitamin C 2     % DV
  • Vitamin D 14     % DV