Nutrition Details | Meal Planner Pro
Balsamic Steak Salad

Balsamic Steak Salad

Cooking instructions on: www.sixsistersstuff.com



1190
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat40     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables20     0% DV
  • Exchange - Lean Meat200     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total20 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy10 c     0% DV
  • MyPlate - Protein Total180 oz-eq     0% DV
  • Calories: 1190
  • Total Fat: 52 g    
  • Saturated Fat: 15 g    
  • Trans Fat: 0 g    
  • Cholesterol: 222 mg    
  • Sodium: 4382 mg    
  • Calcium: 402 mg    
  • Potassium: 353 mg    
  • Magnesium: 0 mg    
  • Iron: 9 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 31 g    
  • Dietary Fiber: 4 g    
  • Sugar: 22 g    
  • Protein: 143 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 0 g    
  • Vitamin A 7912     % DV
  • Vitamin C 28     % DV
  • Vitamin D 0     % DV