Egg Mayo Sandwich recipe | Egg Mayonnaise Toast Recipe | Egg mayo recipe

Cooking instructions on: www.namscorner.com



4027
calories / serving
2.00
servings




Nutritional Info
  • Exchange - Fat850     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch20     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat00     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total20 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total10 oz-eq     0% DV
  • Calories: 4027
  • Total Fat: 427 g    
  • Saturated Fat: 72 g    
  • Trans Fat: 2 g    
  • Cholesterol: 262 mg    
  • Sodium: 3936 mg    
  • Calcium: 133 mg    
  • Potassium: 241 mg    
  • Magnesium: 0 mg    
  • Iron: 3 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 32 g    
  • Dietary Fiber: 2 g    
  • Sugar: 7 g    
  • Protein: 14 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 30 g    
  • Omega 6 Fatty Acid: 218 g    
  • Vitamin A 714     % DV
  • Vitamin C 0     % DV
  • Vitamin D 39     % DV