Nutrition Details | Meal Planner Pro
SALMON EGG FRIED RICE

SALMON EGG FRIED RICE

Cooking instructions on: www.feedthebrood.com



1258
calories / serving
4.00
servings




Nutritional Info
  • Exchange - Fat190     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch20     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat50     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total10 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total50 oz-eq     0% DV
  • Calories: 1258
  • Total Fat: 107 g    
  • Saturated Fat: 17 g    
  • Trans Fat: 0 g    
  • Cholesterol: 106 mg    
  • Sodium: 188 mg    
  • Calcium: 52 mg    
  • Potassium: 868 mg    
  • Magnesium: 0 mg    
  • Iron: 5 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 37 g    
  • Dietary Fiber: 3 g    
  • Sugar: 4 g    
  • Protein: 37 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 3 g    
  • Omega 6 Fatty Acid: 1 g    
  • Vitamin A 624     % DV
  • Vitamin C 6     % DV
  • Vitamin D 0     % DV