Nutrition Details | Meal Planner Pro
Vegetable Marinara with Quinoa Spaghetti

Vegetable Marinara with Quinoa Spaghetti

Cooking instructions on: www.veganosity.com



3160
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat160     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch250     0% DV
  • Exchange - Vegetables300     0% DV
  • Exchange - Lean Meat00     0% DV
  • Exchange - Alcohol10     0% DV
  • MyPlate - Grain Total160 oz-eq     0% DV
  • MyPlate - Vegetable Total60 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total00 oz-eq     0% DV
  • Calories: 3160
  • Total Fat: 93 g    
  • Saturated Fat: 12 g    
  • Trans Fat: 0 g    
  • Cholesterol: 0 mg    
  • Sodium: 6341 mg    
  • Calcium: 867 mg    
  • Potassium: 2700 mg    
  • Magnesium: 0 mg    
  • Iron: 24 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 523 g    
  • Dietary Fiber: 47 g    
  • Sugar: 23 g    
  • Protein: 63 g    
  • Alcohol: 12 g    
  • Omega 3 Fatty Acid: 1 g    
  • Omega 6 Fatty Acid: 9 g    
  • Vitamin A 6822     % DV
  • Vitamin C 194     % DV
  • Vitamin D 0     % DV