Cardamom Powder Recipe | Elaichi powder | How to make Cardamom powder
Cooking instructions on: www.namscorner.com
188
calories / serving
calories / serving
1.00
servings
servings

Nutritional Info
- Exchange - Fat00 0% DV
- Exchange - Fruit00 0% DV
- Exchange - NonFat Milk00 0% DV
- Exchange - Other Carbs10 0% DV
- Exchange - Starch20 0% DV
- Exchange - Vegetables00 0% DV
- Exchange - Lean Meat00 0% DV
- Exchange - Alcohol00 0% DV
- MyPlate - Grain Total00 oz-eq 0% DV
- MyPlate - Vegetable Total00 c 0% DV
- MyPlate - Fruit00 c 0% DV
- MyPlate - Dairy00 c 0% DV
- MyPlate - Protein Total00 oz-eq 0% DV
- Calories: 188
- Total Fat: 3 g
- Saturated Fat: 0 g
- Trans Fat: 0 g
- Cholesterol: 0 mg
- Sodium: 9 mg
- Calcium: 192 mg
- Potassium: 560 mg
- Magnesium: 0 mg
- Iron: 7 mg
- Zinc: 0 mg
- Total Carbohydrate: 43 g
- Dietary Fiber: 14 g
- Sugar: 8 g
- Protein: 5 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0 % DV
- Vitamin C 11 % DV
- Vitamin D 0 % DV